We are happy to announce that Mount Sinai Hospital has reached an agreement with United/Oxford and will remain in network for all United/Oxford patients. As always OBGYN Westside remains in network with United, Oxford, Aetna, Cigna, Blue Cross and other insurers. Please contact us at scheduler@OBGYNWESTSIDE with any questions.
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Blog Archive

Ask These Questions at Your First Prenatal Appointment Apr 2nd, 2024

If you just found out you’re expecting, congratulations! You may be getting ready to call  our team at OBGYN Westside, PLLC, and schedule your first prenatal appointment.  We know your first appointment can be exciting, but we also know many of our parents have lots of questions 一 and that’s...

Tips for Thriving Through Your Third Trimester Mar 1st, 2024

Are you entering the last weeks of your pregnancy? Your third trimester 一 which spans from weeks 28-40 一 may bring increased aches and jitters. It’s also an exciting time that brings a desire to nest and a deep joy as you get ready to meet your baby! Read on...

6 Medical Causes of Spotting Between Periods Feb 1st, 2024

Most women experience a period every 28 days, although the acceptable range is 21-35 days. If you notice spotting outside your normal menstrual flow, it can be unsettling. While it's not uncommon, it's essential to understand that spotting may be indicative of underlying medical issues that warrant attention.  Our team...

Should I get an Epidural? Dec 19th, 2023

Many women will say that the pain they experience during labor is the worst pain they have ever felt. This is why we feel fortunate to be able to offer epidurals, especially when first babies can take 12-20 hours of labor until birth. Epidurals are known for their ability to...

How to Minimize Pain During Your IUD Insertion Nov 20th, 2023

Getting an intrauterine device (IUD) can be an excellent choice for long-term contraception. It’s truly a no-fuss method of birth control without any daily pills, patches, or injections to worry about — and it’s a method our team at OBGYN Westside, PLLC, offers to women here on the Upper West...

What to Know about Travel During Pregnancy Oct 11th, 2023

Whether you’re planning a trip upstate to admire the changing fall colors in the Adirondacks, headed to the Bahamas for a babymoon, or planning for a work trip, travel during pregnancy is common. Even if you’re excited about your trip, traveling while pregnant can bring up many questions and concerns.  In this...

Pregnant for the First Time? Here's What You Should Know Sep 13th, 2023

If you are having a baby for the first time, you are far from alone. Bringing your new member of the family home is a joy and the start of a new life as a mother, but it can also bring a great number of questions and anxieties.  Wondering what...

The Role of Diet and Exercise When Pregnant or Trying to Conceive Aug 1st, 2023

Eating right and exercising are pillars of good health for everyone, but they’re even more important when you’re expecting or trying to conceive. Diet and exercise play a crucial role during this period, not only for your own benefit but also for the healthy development of your baby.  During both our prenatal counseling and...

Your New York City Pregnancy Survival Guide Jun 1st, 2023

New York City — a vibrant and bustling metropolis that we’re proud to call home — is well-known for its diverse culture, iconic landmarks, and fast-paced lifestyle. It's an exciting place to live or visit, but navigating the city while pregnant can present its own set of challenges.  In this...

The Benefits of Preconception Counseling May 1st, 2023

A healthy pregnancy starts well before conception. A preconception consultation offers health optimization and information to promote a successful pregnancy and delivery.  Our team offers preconception and fertility counseling at OBGYN Westside, PLLC, on the Upper West Side of New York City as part of our holistic and patient-first approach. We recommend booking your preconception consultation at...

Why Twins Constitute a High-Risk Pregnancy Apr 2nd, 2023

If you’ve just found out that you’re carrying twins, congratulations! Many expectant mothers feel a host of emotions including joy, excitement, nervousness, shock, or even pride when they find out they’re carrying two babies. It’s not just the number of babies though. Learning that your twin pregnancy is high-risk is...

Can I Still Get Pregnant If I Have Endometriosis? Mar 1st, 2023

Endometriosis is one of the leading  causes of painful periods, pain during intercourse, excessive bleeding, and pain with bowel movements. These symptoms arise when tissue that normally lines your uterus (your endometrium) grows in other areas of your pelvis, such as your fallopian tube or ovaries. Severe endometriosis has the...

10 Questions to Ask Your OB/GYN at a Prenatal Visit Feb 23rd, 2023

Preparing for your first prenatal appointment can be exciting, and chances are good you have a lot of questions. That’s great! Asking questions can help you feel confident and prepared as you embark on your journey to motherhood. However, the excitement of your first appointment may make it hard to...

Understanding the Different Stages of Pregnancy: First, Second, and Third Trimester Dec 4th, 2022

One of the first things newly expectant women do is calculate their due date. Not only is learning your due date exciting, but it also provides practical information, such as what stage of pregnancy you’re in. The stages of pregnancy are often called trimesters since there are three of them, broken down by...

When Should I Consider Using Pro-Nox at the Gynecologist? Nov 8th, 2022

Did you know that the same nitrous oxide (laughing gas) from your dentist’s office can be used in other medical settings, including gynecology? Laughing gas has a long history 一 it was discovered in 1771 一 and was first used for childbirth in 1881.  While nitrous oxide remains a safe and...

Bleeding During Pregnancy: What's Normal and What's Not? Oct 1st, 2022

Vaginal bleeding during pregnancy can be scary for an expectant mother, especially a first-time mom who may not know if bleeding is normal or not. Generally speaking, vaginal bleeding during pregnancy isn’t normal. That being said, bleeding doesn’t always indicate a serious problem.  Because it’s hard to tell why you’re bleeding without...

Starting Birth Control for the First Time? How to Choose the Right Contraception Method Sep 15th, 2022

Nearly 65% of women of childbearing age rely on contraception to space out pregnancies or avoid them altogether. According to the Centers for Disease Control and Prevention (CDC), the most common forms are sterilization, long-acting, reversible contraceptives, and the pill.  Although you have many options, it can be overwhelming to...

Why More Women Are Choosing the IUD for Their Birth Control Aug 1st, 2022

Are you considering a new contraceptive option, but you’re not sure which type is right for you? Although 25% of women rely on birth control pills, more and more women are forgoing daily pills in lieu of an intrauterine device (IUD). IUDs are T-shaped devices that are placed into your uterus and provide long-term...

9 Tips for a Healthy Pregnancy After Age 35 Jul 1st, 2022

Many women choose to postpone pregnancy until their 30s for both personal and professional reasons. And although fertility starts to decline in your 30s and 40s, many women experience healthy pregnancies and deliver healthy babies beyond their 20s. That being said, prenatal care is even more important after 35 as your risks...

What Is the Right Amount of Weight to Gain During Pregnancy? Jun 1st, 2022

While your diet may change drastically during pregnancy — from food aversions in the first trimester to food cravings in the second and third trimesters — the truth remains that what you eat during pregnancy nourishes both you and your baby.  But how much should you eat, and how much weight should...

Prenatal Testing: Your Guide to Understanding These Vital Screenings May 1st, 2022

Prenatal testing during pregnancy ensures that both mother and baby are progressing through the pregnancy smoothly.  There are many types of prenatal screenings available, and each one is designed to assess or evaluate your baby’s health. Some tests monitor growth and development, while others detect the risks for having certain...

Fine-Tuning Your Pregnancy Diet: The Best Foods and Vitamins to Include Apr 5th, 2022

Eating for two? The right pregnancy diet supports your baby’s development while ensuring your body receives all the nutrients it needs too! But where do you even begin?  Our all-female team of board-certified specialists at OBGYN Westside PLLC in the Upper West Side of New York City, provides top-notch prenatal...

Common Pregnancy Ailments: Know What Over-the-Counter Remedies Are Safe Mar 4th, 2022

When you’re newly pregnant, you might discover there’s a lot to learn. You read about your baby’s development, what foods you should avoid, and what to expect during your routine prenatal care appointments. You also learn that pregnancy can lead to several less-than-pleasant symptoms, like morning sickness and headaches.  Our...

Pregnancy and COVID Feb 14th, 2022

Our mission at OBGYN Westside in New York City is to provide outstanding health care for women by women. Our multilingual (English, Korean, and Spanish) team of board-certified and board-eligible specialists prioritizes compassion, comfort, and transparency as we seek to build lifelong relationships with our patients. At our offices on...

CORONAVIRUS/COVID-19 UPDATE Sep 23rd, 2021

CORONAVIRUS/COVID-19 UPDATE As part of the New York City Healthcare Community, we are committed to the health and safety of our patients, community, and providers as our first priority. We have been through a lot during the last few months. Many of you have inquired about scheduling your annual appointments...

Childbirth and Parenting Education, Postpartum Care Sep 1st, 2021

If you are looking for a childbirth class or help with postpartum care we highly recommend: http://fledglingfamilies.com.     Another option we recommend is: https://www.mountsinai.org/care/obgyn/services/pregnancy-birth/preparing-childbirth/e-learning   Both are currently offering remote video options.